Experiencing Each Experience

I am constantly amazed by the courage and wisdom that my clients teach me, and this weekend’s aerial workshop was no exception.   I learned at least as much as they did about how we experience our lives, and maybe more to the point, about what we miss when we...

Going With The Flow

This post is part of On the Same Page, a summer blog book club.  To join the discussion, add your comment below!  Read the Chapter One blog here. Welcome to Chapter Two of Csikszentmihalyi’s Flow: the Psychology of Optimal Experience. Before I say more about Chapter...