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UID:6895-1777712400-1777820400@ovation.coach
SUMMARY:Move Into Light: A Through Your Own Lens® Spring Gathering SOLD OUT
DESCRIPTION:A Weekend Retreat for Women Who are Ready to See More\nMay 2-3\, 2026\n\n\nYou’ve spent decades being seen through everyone else’s eyes. It’s time to see yourself through your own.\nThere’s a version of you that hasn’t fully stepped into the light yet. \nYou know she’s there. You’ve caught glimpses — in a quiet moment\, in a conversation that went deeper than expected\, in a photograph that surprised you with what it captured. \nThis spring\, we’re creating a space for her to show up. \nMove Into Light: A Through Your Own Lens® Spring Gathering is an intimate two-day retreat in beautiful Annapolis\, Maryland — a safe\, confidential space where women come together to explore their inner landscape\, illuminate what they’ve kept in the shadows\, and reconnect with the truest\, most essential version of themselves. \nUsing photography as a portal\, journaling as a compass\, and yoga and somatic movement as a guide back into the body\, you’ll engage in a rich\, experiential process that goes far beyond talk. No camera skills required. No performance. No pretending. \nJust you\, your wild imagination\, and a circle of remarkable women who are also on the path. \nWhat you’ll experience: \n\nPhotography-based self-discovery exercises — a uniquely powerful way to surface what words alone can’t reach\nSomatic movement and yoga to unlock what your body has been holding\nLuxurious immersion in a full sound bath\, where resonant tones invite your nervous system to soften\, release\, and settle\nJournaling and reflection to anchor your insights\nDeep\, authentic connection with other women in a safe and confidential space\nA group integration call the following week to keep the momentum going\n\nThis retreat is for you if: \n\nYou’re at a point in life where something feels like it’s shifting — and you want to understand what that is\nYou’ve been showing up for everyone else and you’re ready to show up for yourself\nYou’re curious\, open\, and a little bit brave\nYou want to laugh\, connect\, and leave with something real\nYou settle in more deeply when the circle is small\, the pace is unhurried\, and every voice is heard\n\n\n\n“You’ll get extraordinary and unexpected insight in the company of remarkable people — while laughing a lot.” — Andrea\, Annapolis\, MD \n\n\n“If you are ready to go deeper\, this is the place.” —C.I.S.\, Annapolis\, MD \n“It was such a caring and safe space to be. There are spaces that become sacred because of the people\, environment\, and work—this has all three. It helped me be present to myself\, and others.” —L.S.\, Annapolis\, MD \n\nSpace is intentionally limited. Our last gathering sold out quickly. \n→ Ready to register? Here’s your portal to Move into Light! \n\nThrough Your Own Lens® is led by Amy Steindler\, certified executive and life coach\, and creator of this one-of-a-kind self-discovery experience\, and Jessie Rhines\, certified yoga instructor and somatic therapist.
URL:https://ovation.coach/calendar/through-your-own-lens-spring-retreat/
LOCATION:Annapolis\, MD
CATEGORIES:TYOL - Personal
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T090000
DTEND;TZID=America/New_York:20260222T140000
DTSTAMP:20260209T193634Z
CREATED:20251209T164216Z
LAST-MODIFIED:20260209T193634Z
UID:6864-1771664400-1771768800@ovation.coach
SUMMARY:Winter Gathering: Through Your Own Lens®: SOLD OUT
DESCRIPTION:Winter. \nThe twinkle and glow of the holidays sustain me in December. I can’t help but feel uplifted when I see the cheerful strings of light adorning homes and trees\, and reflecting on the nearby water.  But come January\, it becomes harder for me to navigate the gray days\, the endless cold\, and the long\, dark nights. \nI long to welcome the natural order of things. \nTo embrace what Winter has to offer rather than resist it. \nTo accept that my energy level will be reduced as my human body remembers a time when food became scarce\, reduced to whatever was stored from the Fall harvest\, and we shared what we had to make sure everyone survived. \nTo acknowledge the accumulated grief of a difficult year. \nTo gather the women whose curiosity and love of learning about themselves leads them to insights that serve everyone in the group. \nTo intentionally move my body\, summon dormant wisdom\, share my experience. \nFebruary’s Through Your Own Lens® Winter Gathering is my offering to you—to explore what it means to be with everything the Winter evokes\, whether you’re feeling inspired or stuck\, optimistic or fearful\, connected or isolated—in the company of extraordinary women. \nLet Through Your Own Lens® Work Its Magic\nLewis Carroll\, whose trippy Alice in Wonderland remains one of my favorite imaginative romps ever\, wrote that “our most original and unexpected ideas arrive not when we strain the mind at the problem\, but when we relax it and shift the beam of attention to something else entirely; it is then that the unconscious shines its sidewise gleam on an unexpected solution no deliberate effort could have produced.” \nThe idea that comes to you seemingly out of nowhere. The sudden moment of understanding that arrives when you least expect it. The surprising ease of understanding yourself. These serendipities are the gifts of my signature retreat\, Through Your Own Lens®. \nBy focusing your gaze on the visual world that immediately surrounds you\, your present moment intuition is free to guide you\, effortlessly\, into whatever possibilities exist for you going forward. \nThe method I’ve developed has reliably helped participants instigate and navigate change\, reach higher\, and find meaningful connections with like-minded women (and a few men!) for 15 years. In 2025\, yogini/somatic therapist Jessie Rhines joined me to add a movement and breathwork dimension to TYOL’s generative processes. \nJoin us.\nThis is your invitation to join us for an uplifting\, life-affirming retreat at my warm-and-cozy home in Annapolis\, on February 21 & 22\, 2026 for our Winter Gathering. We’ll meet from 9 a.m. to 5:00 p.m. on Saturday and from 9 a.m. to 2 p.m. on Sunday. \n\nWe’ll sit by a roaring fire in the living room\, and practice yoga in the sunroom.\nYou’ll practice visual meditations and capture photos that will guide our explorations\, with access to nature trails in the woods\, through the meadow\, and along the beach (all accessible within steps of our back door).\nWe’ll explore what it means to be human during a season that reminds us of the need to plan for our physical needs and to turn inward for our spiritual and emotional health.\nWe’ll connect with our spiritual selves\, and feel grounded and whole after a special cacão ceremony led by a special guest facilitator.\nWe’ll face our ancestors’ survival fears\, as they’ve been passed down generationally for millennia in the form of scarcity behavior\, with courage and insight.\nAnd we’ll change our scarcity narratives as we eat healthy seasonal food\, connect with Nature\, wallow joyfully in the shared wisdom of soulful women\, and laugh—a lot—to balance our moments of grief and concern.\n\nRegister today! (We have 8 spots total\, and 6 are already spoken for.) \nWe will gather for one virtual meeting before the retreat to introduce ourselves and a second virtual meeting after the retreat to integrate our experiences together. \nPlease note: if you are experiencing significant financial stress (having difficulty meeting basic needs like housing\, food\, or medical care\, accessing stable housing\, or are unemployed) please ask about the availability of tiered pricing or a payment plan. \n 
URL:https://ovation.coach/calendar/winter-gathering-through-your-own-lens/
LOCATION:Annapolis\, MD
CATEGORIES:TYOL - Personal
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T093000
DTEND;TZID=America/New_York:20250928T123000
DTSTAMP:20250925T011003Z
CREATED:20250729T190353Z
LAST-MODIFIED:20250925T011003Z
UID:6831-1758965400-1759062600@ovation.coach
SUMMARY:Seeing the World With Fresh Eyes: Through Your Own Lens®
DESCRIPTION:Exhausted by the never-ending news cycle? Finding yourself more fearful and anxious than ever? Struggling to maintain a relationship that has fractured because of misaligned values? Overwhelmed with economic and ecological dread? \nYou are not alone. \nThis level of uncertainty is challenging even the most practiced decision-makers. \nThe complexity and speed of change is breathtaking—literally. I’ve noticed that my breath gets short and shallow when I come face-to-face with the scope of injustice and willful inhumanity I’m observing\, and the underlying belief systems and values that drive them. \nIn short\, friends\, it’s a shit-show out there. We need the skills and tools to navigate an increasingly unfamiliar world without losing our connection with each other\, our tender hearts\, or our powerful minds\, all while preserving our life-affirming sense of humor\, raucous snort-laughter\, radiant joy\, and irreverent observations. \nOn September 27 & 28\, I’ll be teaming up for the first time with yogini and somatic therapist Jessie Rhines for a creative retreat that combines the mindset-shifting power of the Through Your Own Lens® self-discovery process with a sense of inner knowing that comes from the wisdom of your own body. \nLet me say a thing about that. \nI envy those of you who are naturally in touch with what your body knows.  I am not one of them.  Or I wasn’t until I recently began to do the work of trusting what my body has been trying to tell me\, in the care of a somatic therapy practitioner. I was afraid that I’d hear nothing from my body\, which I’ve taken for granted my entire life\, and then where would I be? I was sure I’d fail at uncovering anything\, much less what I need in the moment. \nCome to find out\, the body’s language is subtle\, and our minds can obscure what we are meant to see clearly. We sometimes need a gentle hand to guide us toward translating all the messages. \nAnd the messages are life-changing. \nAnd they are always there waiting for us to notice them. \nLet’s refocus on letting go of what we thought our lives would be like right now\, grieving the losses that have come with it\, and learning to rely on our gifts to live in alignment on the outside with what’s true inside. \nRefresh your perspective in the company of soulful women and skillful guides who will change how you feel about your place in the world. Join us for a retreat that will ease your mind\, re-acquaint you with your body\, and soothe your soul. \nReserve your spot—space is limited to 8 to ensure a cozy gathering of generous\, open-hearted women who want to support each other as they navigate this season of their lives. \n  \nWhen:             Saturday\, September 27 9:30 a.m. to 5:30 p.m. and Sunday\, September 28\, 9:30 a.m. to 12:30 p.m. \nWhere:           Private home on 33 acres of forest conservation easement\, 80-acre meadow\, and community beach in\nAnnapolis\, Maryland \nWhat’s Included: \n-Through Your Own Lens®\, Amy’s unique and delight-filled program of perspective shifting using photos you’ll take during the retreat \n-Somatic movement\, led by somatic therapist Jessie Rhines \n-Light breakfast each day (fruit\, muffins\, yogurt\, granola) and coffee/tea \n-Saturday lunch and wine-and-cheese reception \n-Moleskine journal for capturing your epiphanies \n-Door prizes\, because who doesn’t love a prize? \nFee:                 $650\n0% Payment plans available through PayPal \nPay it Forward: \nWant to help a woman whose job has been eliminated? Designate any amount toward a scholarship for someone to gain the tools and experiences that will help her navigate her new world. Contact Amy to find out how. \nRegister now–space is limited! \n 
URL:https://ovation.coach/calendar/seeing-the-world-with-fresh-eyes-through-your-own-lens/
LOCATION:Annapolis\, MD
CATEGORIES:TYOL - Personal
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T093000
DTEND;TZID=America/New_York:20250426T173000
DTSTAMP:20250324T165837Z
CREATED:20250317T171903Z
LAST-MODIFIED:20250324T165837Z
UID:6777-1745659800-1745688600@ovation.coach
SUMMARY:Calm and Wise: Finding Your Center Through Your Own Lens®
DESCRIPTION:Beyond the onslaught of unsettling news we’re exposed to each day\, there’s an interior place that is calm\, wise\, courageous\, creative\, playful\, and present. Whether the unrelenting chaos impacts you directly or simply conflicts with your deeply held values and beliefs about social justice\, it can be somewhere between difficult and impossible to stay connected to that inner dwelling\, the center of our being. \nFrom our center\, we feel our strength and witness our compassion.  It’s where we go to gather our wits\, so we can go out into the world to do the work we’re meant to do. \nFrom our center\, we connect with others whose values align with our own. They are who we turn to for support and inexplicable fits of laughter. They help us focus on maintaining the quality of our one wild and precious life\, even when our attention is fragmented and our sleep is interrupted. \nFrom our center\, we participate in our lives fully\, process our emotions in real time\, and remain in alignment with the values and behavior of our true selves. \nWhere do we look for our center when our minds spiral into negative territory? How do we regain our equanimity and wring some wisdom out of these trying times? \nWith a foundation in neuroscience and a process that uses your own intuition (and the camera on your phone)\, Through Your Own Lens® makes it easy to explore those questions and more.  You’ll see your way clear to the center of strength and compassion that will guide you through times of upheaval. \nLike the one we’re in now. \nJoin me\, and a community of like-minded souls who are seeking a haven of peace\, for a full day Through Your Own Lens® retreat on Saturday\, April 26th\, from 9:30 a.m. to 5:30 p.m. in Annapolis\, Maryland\, and find some shelter from the storm. \nYour $349 fee includes morning coffee/tea\, a healthy lunch\, and a wine and cheese reception to wind up our full day retreat.  (Bring a friend\, and each of you pay only $300!) \nRegister today\, as participation will be limited to 8\, to ensure an intimate gathering and plenty of individual attention. \nRegister Now
URL:https://ovation.coach/calendar/calm-and-wise-finding-your-center-through-your-own-lens/
LOCATION:Annapolis\, MD
CATEGORIES:TYOL - Personal
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T183000
DTEND;TZID=America/New_York:20231205T183000
DTSTAMP:20230501T160807Z
CREATED:20230425T162058Z
LAST-MODIFIED:20230501T160807Z
UID:6587-1683052200-1701801000@ovation.coach
SUMMARY:The RiffSpace™: Open Riffs
DESCRIPTION:Join me\, and my coaching colleague and bright light Rena Rachar\, as we meet in the (virtual) RiffSpace™ for monthly Open Riffs! We’ll publish the monthly topic and resources (articles\, podcasts\, etc.)\, then explore what these personal development concepts mean\, and how they’re showing up in our lives. It’s an interactive discussion\, where we’ll riff off each other’s thoughts and experiences\, and provide a safe\, nonjudgmental space to come as you are\, feel all your feels\, and be seen\, heard\, and appreciated by an intimate group of old and new friends. \nWe’ll meet the 1st Tuesday of the month\, at 6:30 Eastern/4:30 Mountain in May and June\, take a summer sabbatical\, and pick it up in September through the end of the year. \nYou can buy a six-month subscription for $30/month\, or you can pay $35 to drop in whenever. \nFor more details\, contact me using the form at the bottom of this page. \nYour subscription includes six months of Open Riffs (May\, June\, September\, October\, November\, December) PLUS a bonus Open Riff this summer (date and topic TBA). \n\n\n\n\n\n\nTo join an individual Open Riff\, use the button below: \n\n\n\n\n\n\n 
URL:https://ovation.coach/calendar/the-riffspace-open-riffs/
CATEGORIES:The RiffSpace
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230422T093000
DTEND;TZID=America/New_York:20230422T173000
DTSTAMP:20230315T150846Z
CREATED:20230227T183806Z
LAST-MODIFIED:20230315T150846Z
UID:6563-1682155800-1682184600@ovation.coach
SUMMARY:Through Your Own Lens®: What's Calling You?
DESCRIPTION:The most difficult period of my adult life was the decades (yep\, decades) I spent feeling sure that the 50 or 60 hours a week of work I felt driven to do weren’t making the world a better place.  While I was grateful to have a steady\, better-than-decent paycheck\, robust health-care benefits\, paid vacations\, and sick days\, there was always a quiet voice telling me that something wasn’t right.  I didn’t feel that I was making a meaningful contribution to humanity by selling widgets or e-widgets or investments.  \nAnd I didn’t hear that subtle voice telling me what I should do\, which was really annoying. \nI remember working with the popular book\, “What Color is Your Parachute: A Practical Manual for Job Hunters and Career Changers\,” thinking\, “Yes. Practical. I’m a practical gal. I’ve got to figure this out\, and that’s exactly what I need\, a practical manual for resolving the emptiness I feel inside!” \nOK\, I wasn’t quite that clear on the emotional component. (Irony tends to escape me when I’m activated.)\n \nI was so sure that I just needed more focus\, that figuring-it-out was what I had to do. I bought that book\, more than once\, and I repeatedly failed to make that practical shit work for me.\n \nEventually\, I just quit my job\, let go of my identity as corporate rain-maker\, and spent 18 months wondering what the hell I’d do next.\n \nHad I known that there were ways to explore meaningful work without burning everything to the ground\, perhaps I would have taken advantage of the powerful medicine I’ve since found in metaphor\, the subconscious mind’s best and easiest truth-telling method. \nThe moment I understood its power\, I bet everything on it\, creating a coaching practice and a signature program based on the metaphors we don’t even realize are calling to us\, providing answers when we need them most. \nWhat’s got you saying\, “If I could just. figure. this. out!”? \nIf your day-to-day life leaves little space for gentle pondering or if you’re wondering where you might bring more meaning and fulfillment to your life\, join me for the next Through Your Own Lens® full day retreat on Saturday\, April 22\, 2023. We’ll explore what might be calling to you with its gentle\, quiet voice of truth\, whether it’s about your work in the world\, your relationships and connections\, your creativity\, or your understanding of yourself. \nSpace will be limited\, so start below with a $100 down payment today to reserve your spot\, or pay in full to register. $425 fee includes retreat\, catered lunch\, wine & cheese end-of-day “epiphany hour\,” and a Zoom call on Tuesday\, May 2nd to gather again as a group and talk about how you’ve processed and integrated what you experienced at the retreat. \n\n\n\n\n\nRegistration Options\n\n\nPay In Full $425.00 USDDown Payment $100.00 USDBalance $325.00 USD
URL:https://ovation.coach/calendar/through-your-own-lens-whats-calling-you/
CATEGORIES:TYOL - Personal
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T183000
DTEND;TZID=America/New_York:20230321T194500
DTSTAMP:20230224T143555Z
CREATED:20230125T203051Z
LAST-MODIFIED:20230224T143555Z
UID:6521-1677609000-1679427900@ovation.coach
SUMMARY:The RiffSpace™ Book Club: Steering by Starlight...SOLD OUT
DESCRIPTION:Are you following your calling\, or being driven? Whether it’s your career or your personal life that feels like it’s not your own\, join me\, and certified coach Rena Rachar\, for a RiffSpace™ book club featuring the book that got us both started on the journey that helped us follow our callings. Martha Beck’s insightful and hilarious book led us both to sign up to train with her\, and to become coaches. Her classic book will provide fresh perspectives that can open up the path to a life you truly want to live. We’ll discuss the life-altering concepts and exercises\, provide spot-coaching\, and approach the most challenging moments of our lives with grace and humor. The book club runs for four consecutive Tuesdays: February 28\, and March 7\, 14\, and 21\, 2023. $120 fee includes four 75-minute book club discussions and a workbook that contains every exercise in the book (so you don’t have to cramp your wrists trying to write in tiny letters to fit your book!).\nRegister below\, and you’ll get a link to download the workbook so you can get started. Order the book from your favorite bookseller.
URL:https://ovation.coach/calendar/the-riffspace-book-club-steering-by-starlight/
LOCATION:Virtual Event via Zoom\, United States
CATEGORIES:The RiffSpace
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221105T093000
DTEND;TZID=America/New_York:20221105T173000
DTSTAMP:20221010T151020Z
CREATED:20220926T203523Z
LAST-MODIFIED:20221010T151020Z
UID:6388-1667640600-1667669400@ovation.coach
SUMMARY:Exploring Grace\, Through Your Own Lens®
DESCRIPTION:What does it mean to be in a state of grace\, to move through the world with grace? To give and receive with grace? \nIn a world filled with judgment and inequity\, a bit of grace might just ripple out far enough to make a difference in someone’s life. How are we showing up with grace\, in grace\, as grace? Where might we bring more of it into our lives? Into the lives of others? \nThe next Through Your Own Lens® retreat will explore these questions and more\, as we allow ourselves to literally see where grace shows up for us in the photographs we make during this day-long retreat. Join us on Saturday\, November 5\, 2022 from 9:30 a.m. to 5:30 p.m. as we gather in an intimate community to share what we see\, and learn more about our own relationship to grace\, grace-fullness\, and graciousness. \nRegister today\, as seats are limited (8 participants)\, and you won’t want to miss this special day (and my special guest co-facilitator\, Janice Phipps-Harmon) as we explore grace–in humans\, in nature\, and in the realm of the divine. Your $395 fee includes morning coffee/tea\, lunch\, and a wine and cheese reception to wind up our full day retreat. \nContact me with questions using the Contact link at the bottom of the page. Ready to register? Click the Buy Now button below\, and I’ll look forward to seeing you there!
URL:https://ovation.coach/calendar/exploring-grace-through-your-own-lens/
LOCATION:Annapolis\, MD
CATEGORIES:TYOL - Leadership,TYOL - Personal
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220913T183000
DTEND;TZID=America/New_York:20220913T183000
DTSTAMP:20220901T134744Z
CREATED:20220719T152442Z
LAST-MODIFIED:20220901T134744Z
UID:6327-1663093800-1663093800@ovation.coach
SUMMARY:Resolving Inner Conflict: A Riff Space™ Book Club
DESCRIPTION:Four consecutive Tuesday evenings\, September 13 – October 4\, 2022\n6:30-7:45 Eastern Time\n$89\nAre there parts of you that you wish would just…go away? Your “inner critic”? Your “monkey-mind”? Your bad habits? \nTired of the cacophony of voices arguing in your head? \nReady to move on to a place of ease and internal integration? \nThen join our first-ever Riff Space™ Book Club\, as we explore “No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model.”  This new book\, written by the creator of the Internal Family Systems Model\, Richard Schwartz\, lets us access the best ways to identify all the parts of us that are struggling to get our attention so we can heal them and lead our lives from the truth of who we really are. \nThis four-session book club will be a deep dive into the concepts and tools for identifying\, tending\, and befriending the annoying parts of us that are working hard to protect us and to manage our emotional exposure. These protective parts have taken on roles they were never meant to tackle\, like the hyper-achiever\, the pleaser\, the stickler\, the avoider\, the victim\, the controller\, and the mother of all protectors\, the judge. You’ll learn methods for interacting with all your parts\, and begin to focus on becoming Self-led as you integrate your parts and teach them how to work together to create the life of ease and joy you’ve been longing for. \nDates: Tuesdays\, September 13- October 4\, 2022 \n6:30-7:45 Eastern Time \n$89 USD \nSign up today and get an $89 credit toward a one-on-one coaching session!
URL:https://ovation.coach/calendar/resolving-inner-conflict-a-riff-space-book-club/
LOCATION:Virtual Event via Zoom\, United States
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